As we age, it is normal for loose skin elasticity and weakening of the bones, also known as osteoporosis. However, the condition may get noticed sooner if one pays close attention. Weak bones are often seen in elderly patients, but in some cases, people can lose bone density at a young age due to vitamin deficiency, poor eating habits, or cancer. So let’s learn more signs that indicate the weakening of the bones. Brittle fingernails Nails and bones have no direct connection, although brittle nails could indicate a weak bone condition. Also, if you regularly get your nails done, it contributes to the poor condition of your nails. It is better to get tested in time as brittle nails are a sign of weakening bones and developing conditions like osteoporosis. Receding gums Gums are another body part that can tell you how well your bones are doing. For example, receding gums could indicate that your body might lack the required amount of calcium or vitamin D. This is seen because the gums are losing their grip on the jaw bone. Therefore, if you experience receding gums, you should visit the dentist to seek appropriate treatment. Lower back pain A common symptom associated with loss of bone density is lower back pain.