Osteoporosis is a condition that makes the bone brittle and weak. When severe, even slight pressure caused by coughing, bending over, or falling can cause a fracture. Such fractures are predominant in the spine, wrist, or hip. Osteoporosis occurs if the new bone fails to keep up with the loss of the old bone. It affects men and women, but post-menopausal women are more susceptible. Let’s discuss the correct osteoporosis treatment and management plan: Treatment plan Prolia It is a prescription treatment plan for relieving osteoporosis in women post-menopause who cannot use other options or have not responded well to prior treatment and are susceptible to fractures. Doctors will prescribe it for at least six months. Prolia helps treat both men and women. However, professionals do not recommend it for pregnant women, women trying to get pregnant anytime soon, or people with low blood calcium. Further, those allergic to denosumab or any other Prolia ingredient must avoid it.   Evenity Evenity helps with osteoporosis in two ways: it slows down bone loss and helps build new bone simultaneously. It is an FDA-approved treatment for osteoporosis that comes as a prefilled, single-use syringe with solution. But Evenity may have severe side effects.

Osteoporosis is a health condition that weakens the bones, causing them to turn brittle and fracture. About 10 million individuals in the country suffer from osteoporosis. The deterioration of bones occurs in one of five men. In women, the probability is higher with osteoporosis affecting one in three individuals. Doctors prefer various prescription methods to cope with the condition and may also recommend some food tips. Here we have a few tips for managing osteoporosis: Eat foods to improve bone health One way to avoid osteoporosis is by eating foods to improve bone health. Introducing foods rich in calcium, such as cheese, yogurt, and milk, can nourish the body with calcium. The element is a vital nutrient for the formation and maintenance of the skeleton. Foods rich in vitamin C, E, K, and B also help in improving bone health. A few foods rich in these vitamins are collards, kale, spinach, arugula, swiss chard, and beet greens. Adding these edibles to meals can also introduce minerals like magnesium, selenium, and manganese to improve the quality of bones. Furthermore, eating foods abundant in omega-3, such as salmon and eggs, nourish the bones and promote rigidity. The fatty acid can also curb inflammation that may relieve any pain a person feels in their joints.

It is widely known that old age and menopause tend to increase the risks of osteoporosis or bone loss. However, very few people know that some specific disorders can also increase the chances of bone loss. While some of these conditions are the root cause of bone loss, others indirectly enhance the risk of diseases such as osteoporosis. Thus, here are five health conditions you must know and adequately manage to prevent bone loss: Diabetes For reasons still unexplained, scientists have observed that patients with Type 1 diabetes frequently suffer from bone loss. According to studies, the bones of patients with Type 1 diabetes tend to have delayed bone recovery and regeneration. Besides, their bone formation also is lower than normal. Type 1 diabetes typically begins in childhood, a period when your bones are still in the developing stage. In this condition, your pancreas releases little or no insulin, a protein hormone that maintains your blood sugar by carrying them to different parts of the body to be used as energy. It has been observed that without a sufficient amount of insulin, your bones may not reach their peak potential density. Furthermore, even if their bone density is not too lower than normal, patients with Type 1 and Type 2 diabetes are more susceptible to bone fracture than others.